Cracked heels, also known as heel fissures, can be caused by various factors that affect foot health. Diabetes can lead to poor circulation and dry skin, increasing the risk of cracked heels. Hypothyroidism, a condition where the thyroid does not produce enough hormones, can also cause dry skin and thickened skin around the heels. Skin conditions like psoriasis and eczema can contribute to cracked heels due to dryness and irritation. Fungal infections, such as athlete’s foot, can cause the skin on the feet to peel, crack, and become inflamed. Additionally, a vitamin deficiency, especially in zinc or omega-3 fatty acids, can lead to skin issues, including cracked heels. Keeping feet moisturized, treating underlying health conditions, and practicing proper foot care are essential to prevent and manage cracked heels. Cracked heels can be painful and unsightly. If you have developed this condition, it is suggested that you schedule an appointment with a podiatrist who can successfully treat cracked heels, which often includes prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Howard Abramsohn, DPM from Ambulatory Foot and Ankle Associates, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Mt Laurel Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
